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Temper Your Temper

> Temper Your Temper on BBC One at 2009-05-17 22:50:00
The increasing stresses of everyday life can leave us all struggling to keep our cool. In this edition, Saira Khan and Dr Alan Watkins tackle the temper of Debbie Longstaff.

> Temper Your Temper on BBC One at 2009-05-17 21:50:00
The increasing stresses of everyday life can leave us all struggling to keep our cool. In this edition, Saira Khan and Dr Alan Watkins tackle the temper of Debbie Longstaff.

> Temper Your Temper on BBC One at 2008-09-29 15:00:00
Series which treats the cause and effects of anger. Neuroscientist Dr Alan Watkins helps Simon Hollings, a family man whose frustrations are bubbling over into his home life.

> Temper Your Temper on BBC One at 2008-09-29 14:15:00
The increasing stresses of everyday life can leave us all struggling to keep our cool. In this edition, Saira Khan and Dr Alan Watkins tackle the temper of Debbie Longstaff.

> Temper Your Temper on BBC One at 2008-09-29 14:00:00
Series which treats the cause and effects of anger. Neuroscientist Dr Alan Watkins helps Simon Hollings, a family man whose frustrations are bubbling over into his home life.

> Temper Your Temper on BBC One at 2008-09-29 13:15:00
The increasing stresses of everyday life can leave us all struggling to keep our cool. In this edition, Saira Khan and Dr Alan Watkins tackle the temper of Debbie Longstaff.

> Temper Your Temper on BBC One at 2006-11-28 19:00:00
Series which treats the cause and effects of anger. Neuroscientist Dr Alan Watkins helps Simon Hollings, a family man whose frustrations are bubbling over into his home life.

> Temper Your Temper on BBC One at 2006-11-28 10:00:00
The increasing stresses of everyday life can leave us all struggling to keep our cool. In this edition, Saira Khan and Dr Alan Watkins tackle the temper of Debbie Longstaff.

> Temper Your Temper on BBC One at 2006-11-21 19:00:00
Series which treats the cause and effects of anger. Neuroscientist Dr Alan Watkins helps Simon Hollings, a family man whose frustrations are bubbling over into his home life.

> Temper Your Temper on BBC One at 2006-09-15 11:00:00
The increasing stresses of everyday life can leave us all struggling to keep our cool. In this edition, Saira Khan and Dr Alan Watkins tackle the temper of Debbie Longstaff.

> Temper Your Temper on BBC One at 2006-09-15 10:00:00
The increasing stresses of everyday life can leave us all struggling to keep our cool. In this edition, Saira Khan and Dr Alan Watkins tackle the temper of Debbie Longstaff.

> Temper Your Temper on BBC One at 2006-09-14 11:00:00
Series which treats the cause and effects of anger. Neuroscientist Dr Alan Watkins helps Simon Hollings, a family man whose frustrations are bubbling over into his home life.

> Temper Your Temper on BBC One at 2006-09-14 10:00:00
Series which treats the cause and effects of anger. Neuroscientist Dr Alan Watkins helps Simon Hollings, a family man whose frustrations are bubbling over into his home life.

> Temper Your Temper on BBC One at 2006-09-13 11:00:00
Neuroscientist Dr Alan Watkins gives Tommy Richardson a keep-cool kit to calm his temper and make him more tolerant.

> Temper Your Temper on BBC One at 2006-09-13 10:00:00
Neuroscientist Dr Alan Watkins gives Tommy Richardson a keep-cool kit to calm his temper and make him more tolerant.

> Temper Your Temper on BBC One at 2006-09-12 11:00:00
Neuroscientist Dr Alan Watkins helps a young mother curb her red hot temper and control her erratic emotions.

> Temper Your Temper on BBC One at 2006-09-12 10:00:00
Neuroscientist Dr Alan Watkins helps a young mother curb her red hot temper and control her erratic emotions.

> Temper Your Temper on BBC One at 2006-09-11 11:00:00
Neuroscientist Dr Alan Watkins comes to the aid of Jason Hirst, a family man who needs to calm his temper if he's to save his marriage.

> Temper Your Temper on BBC One at 2006-09-11 10:00:00
Neuroscientist Dr Alan Watkins comes to the aid of Jason Hirst, a family man who needs to calm his temper if he's to save his marriage.

> Temper Your Temper on BBC One at 2006-09-08 11:00:00
Neuroscientist Dr Alan Watkins tackles the temper of a young residential carer whose outbursts are so bad they are starting to damage her body and are putting a strain on her relationship.

> Temper Your Temper on BBC One at 2006-09-08 10:00:00
Neuroscientist Dr Alan Watkins tackles the temper of a young residential carer whose outbursts are so bad they are starting to damage her body and are putting a strain on her relationship.

> Temper Your Temper on BBC One at 2006-09-07 11:00:00
Neuroscientist Dr Alan Watkins helps a commercial manager who can't keep a lid on his anger at work.

> Temper Your Temper on BBC One at 2006-09-07 10:00:00
Neuroscientist Dr Alan Watkins helps a commercial manager who can't keep a lid on his anger at work.

> Temper Your Temper on BBC One at 2006-09-06 11:00:00
Neuroscientist Dr Alan Watkins shows hothead Pete Clark how his outbursts are ruining his health and hurting those he loves.

> Temper Your Temper on BBC One at 2006-09-04 11:00:00
Saira Khan presents a series which treats the cause and effects of anger. Neuroscientist Dr Alan Watkins has some techniques to help frantic mother-of-four Vicky Fisher keep her cool.

> Temper Your Temper on BBC One at 2006-09-04 10:00:00
Saira Khan presents a series which treats the cause and effects of anger. Neuroscientist Dr Alan Watkins has some techniques to help frantic mother-of-four Vicky Fisher keep her cool.

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